Cooking With The Machine Shed
Wednesday, Jan 16, 2013


Pina Colada Cooler

Coconut Flavored Rum     1 ½ oz
Pineapple Juice                  3 oz
Sparkling Water                  4 oz
Coco Lopez Cream of Coconut Lite       1 tbsp
(Found in “mixers” section at grocery or liquor store)

Pour over ice and stir or it can also be lightly blended with crushed ice. Garnish with a
pineapple wedge and 2 straws for sharing – or drinking just a little faster!

Prepared this way it contains only about 165 calories vs. the 640 or more in a regular
Pina Colada! That’s more than a quarter pounder with cheese!

Check out www.machineshed.com for more information.

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