Monday, Oct 15, 2012
Many people who are overweight do not think it is possible to get in shape. Formerly overweight, guest Rik Akey joins us to encourage folks struggling to lose weight not to give up - and he says running is key to making the change possible and even fun.
Rik is part of a team of 12 who were all obese and who have gotten into shape and lost a significant amount of weight. In January 2013, the group will run a 200 mile relay race in the Florida Keys as a camera crew follows their journey to make a documentary about it.
Rik and his team are in the midst of raising funds for the film. Until October 23rd, if you pledge anywhere from $5 to $5000 dollars, you can obtain great rewards such as the movie on DVD, signed posters, unique fitness experiences, and more! Visit www.indiegogo.com/fattofinish.