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Thursday, Aug 16, 2012
Cancer Treatment Centers of America is showcasing the Pick Six – an easy cheat sheet for choosing produce to get the most benefit. It's developed by dietitians at CTCA. Plus, the important role nutrition can play in a person’s battle against cancer. Cancer Treatment Centers of America is only an hour away from downtown Milwaukee. They are conveniently located off I-94 just south of the WI/IL border in Zion, IL. Find out more about Cancer Treatment Centers of America’s whole person integrative care model by visiting cancercenter.com or call 800-851-4910. Log on to www.cfthrive.com/blend and enter promo code BLEND to receive a FREE online or print subscription to Cancer Fighters Thrive magazine. Fresh Summer Roll Ingredients 4 servings -4 oz small shrimp -2 oz bean thread noodles ( rice cellophane thin noodles) -4 T rice wine vinegar -1 tsp sesame seed oil -4 each rice paper rounds squares -¼ cup of Thai basil -4 cups of fresh spinach leaves -¼ cup of chopped cilantro -¼ cut chopped green onion -½ cup carrots cut into thin strips -1 cup of assorted thin strips of red, yellow, and orange pepper -2 each small cucumber cut into thin slices -4 T cooked blacked lentils Method First cook the noodles by soaking them in boiling water for 15 minutes, remove, drain and pat dry with paper towels Add to the noodles; rice wine vinegar, cilantro, basil, and sesame seed oil and toss. Set a side Take rice paper square, one at a time and soak in water until pliable. ½ minute , transfer to cutting board. Lay spinach leaves out leaf side up, 2 inches from all corners on the rice paper square. Next lay the thin cucumber slices on top of spinach, arrange ¼ cup of rice noodles across, evenly. next add 1 tablespoon of black lentils, arrange 4 pieces of shrimp across the lentils next add the peppers in the center. Fold bottom and sides of rice paper in roll up paper tightly around filling; place in refrigerator for a few minutes, remove,cut on the bias and serve with a quick peanut sauce Quick peanut sauce -2 T creamy organic peanut butter ( almond butter can be substituted) -2 T hoisin sauce -1 tsp sesame seed oil -½ of water -1 tsp chopped garlic -½ tsp chopped ginger -1 tsp agave -¼ tsp hot pepper flakes -1 tsp soy sauce light Place all in blender blend until smooth. If too thick add a little water Chopped green onion for garnish |